Codependent No More – Kanonerbjudande

Have you lost sight of yourself while addressing the needs of others?Is someone else’s problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classicthat has already sold over 7 million copies across the globewill help you heal and grow.If, like so many others, you’ve lost sight of your own life in the drama of tending to a loved one’s self-destructive behaviour, you may be codependentand you may find yourself in this book.A cultural phenomenon that has helped heal millions of readers, this classic New York Times bestseller holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependencythe concept of losing oneself in the name of helping anotherhas helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness.This revised edition includes an all-new chapter on trauma and anxietysubjects Beattie has long felt need to be addressed within the context of codependencymaking it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.’It changed my life’Jen Hatmaker, author of Awake’A pioneering voice’Glennon Doyle, author of Untamed