Complete Krav Maga | Precis tillagt

Learn the ultimate self-defense system with this bestselling Krav Maga training manual, now updated and expanded by Darren Levine.
All the techniques in Complete Krav Magafrom beginner Yellow Belt to advanced Black Beltare detailed and illustrated with step-by-step photos:
Beginner level: Striking techniques including punches, kicks, knee strikes, and defensive movements
Intermediate level: Disarming techniques for knives, guns, and sticks
Advanced level: Ground fighting skills and powerful counterattacks
Built on the core principle of transitioning from defense to attack quickly and decisively, Complete Krav Maga teaches rapid-escape tactics and -combat counterstrikes. Whether you’re large or small, male or female, young or old, this real-world defense guide shows how to protect yourself by targeting an attackers weak points.
Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga. Imi Lichtenfeld, founder of Krav Maga.